Benefits of Vitamin E - Does Vitamin E Fade Scars?

Benefits of Vitamin E - Does Vitamin E Fade Scars?

Stretch Marks Content - Benefits of Vitamin E - Does Vitamin E Fade Scars?

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Lots of population are convinced applying vitamin e oil capsules on their scars or stretch marks will help forestall or fade them. But does it in effect work? And how about other benefits? Read on to find out about spirited facts about vitamin E. The topical use of vitamin E oil capsules is a very popular and supposedly effective scar removing treatment. Two major studies have been conducted on this matter. The largest clinical trial published in The Journal of Burn Care and Rehabilitation

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Stretch Marks Content

Vitamin E oil

The so called effective remedy consists of chance vitamin E capsules and applying the article on the scar. But this topical use of vitamin E does not succeed in scar curative scientists say. The capsules can be used for far better purposes though.

In 1986 one of the largest studies to research the succeed of vitamin E on scars was published in The Journal of Burn Care and Rehabilitation. The conclusion: the use of vitamin E did not lead to noticeable revision in the size, thickness or appearance of scars.

Side effects

Another study from 1999 showed no revision either. A considerable part of the scars in effect appeared worse than the operate group's scars. On top of that roughly 30 percent of the patients industrialized an allergic skin reaction (dermatitis) in response to the vitamin E treatment.

Not only are there no scientific examples of vitamin E resulting in scar improvement, many doctors and dermatologists recommend against the topical use of vitamin E on scars.

Benefits

Vitamin E has fine natural antioxidant properties protecting the body from free radical damage. It is an important component of the immune system, adds to the creation of red blood cells and is considerable for Dna maintenance.

There is considerable evidence vitamin E can protect against heart disease and it is concept to slow the aging process. Vitamin E protects artery walls and keeps the "bad" low-density lipoprotein (Ldl) cholesterol from being oxidized. It also supports prostate and breast health and is good for your brain.

Vitamin E containing foods

This beneficial vitamin is especially found in seeds, nuts, cereals and vegetables. A few examples of foods high in vitamin e are; avocado, olive oil, almonds and spinach.

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